The truth is, all water is not created equal. The pH level of the water you consume has significant effects on your health and overall well being. Water that has a pH level below 7 is considered acidic, water with a pH level of 8 or higher is considered alkaline, and water with a pH level of 7 is considered neutral. Bottled water has a pH level of 6.5 meaning this water is ACIDIC and not ideal for human consumption!
Due to the increased consumption of processed foods and other toxins, our bodies have become more acidic. This is alarming because when our bodies’ pH levels are acidic we are more likely to get sick, become irritable, or worse yet be diagnosed with life-threatening illnesses such as cancer. Many researchers strongly believe that disease is caused by too much acid in the body. Consuming alkaline water can help balance the pH level of our bodies.
Alkaline water has been researched and consumed in Asia for over 50 years, but is still relatively new in the United States. The Mayo Clinic states, “Alkaline water has a higher pH level than does plain tap, water proponents say that it can neutralize acid in your bloodstream, boost your metabolism, and help prevent disease and slow the aging process. “ It is apparent that alkaline water can provide extensive health benefits.
Alkaline water is the key to balancing the pH levels in your body, which will lead to optimal health. The benefits of consuming alkaline water are endless. Your health is important!